Streams of consciousness, musings on marketing, community building and other randomized bits. Don't Panic, this blog is harmless.
Tuesday, February 6, 2001
Has anyone out there ever tried breathing exercises to relax? Does it actually work or am I just wasting 5-10 minutes, twice a day? I think I feel more relaxed afterwards but then something happens and I get crazy again. I think I need breathing exercises designed to help other people relax when they are around me.